antidoteforall.com
Dr. Clancy D. McKenzie
L. Brown, U.S. Navy
Col. Kathy Platoni, Psy.D.
John Shue
Actress Eleanor Parker
Lt. Col. Phillip L. Pringle
Dr. Ron Carlson
Will Blueotter Anderson
Widely used
The "Be Still & Know" exercise has been used with great success by millions of Americans and is widely relied on by soldiers throughout the United States Armed Forces.Solves problems
The simple technique can bring you back from confusion and conflict to health, happiness and success—without all the painful striving and anxiety.Provides relief
With this method, users learn to become objective, detached and disentangled from all their troublesome thoughts, emotions, heartaches, fears and traumatic memories.FAQ
What is Be Still & Know?
Be Still & Know is the meditation
exercise described in brief in the free listen above, and it is the
title of the full version, available for purchase. It was originally
termed Psychocatalysis, derived from the words "psycho," pertaining to
soul, and "catalyst," here defined as a vital essence which has the
power to change us while remaining itself unchanged. The object of
mental callisthenics is to subject the unconscious mind to the
conscious. The meditation is a submission to the life principle through
which order replaces confusion in our lives. We become impressed by
"the inner principle" instead of the will of society, yet our
relationships with others become more harmonious (certainly more
honest!) because we are freed from the need to rebel (with anger) or
conform (with hypocrisy).
What Do Professionals Say About It?
Dr. George Hayter, M.D., Psychiatrist
and Diplomat of the American Board of Psychiatry and Neurology, says the
Exercise "...is the only program of self-therapy which achieves the
desired end-state of therapy; to lessen the dependence on the therapist —
the goal is self-awareness." Also, he says, "It's the only approach
that I have ever seen in the whole field of psychology which allows you
to become independent, competent and effective."
For many, one hour with Roy Masters will be more beneficial than years of traditional insight psychotherapy.
Amazingly, the Be Still & Know exercise
keeps showing and reaping benefits. I've never been more patient and
alive. The secret is in the watchful observance without struggle.
Many have used the exercise, Be Still &
Know, to break the endless loop of thought with success. It's private,
confidential, simple and non-intrusive.
I used to listen to you back in the days before
the internet. I remember staying up late just to hear your words of
wisdom and warm kind hearted voice on the radio.
Today's world, wallowing in corruption and
guilt, is crying out for the honesty and courage and insightful
understanding of Roy Masters.
The Be Still & Know exercise works for me.
It calms my soul, enhances my thinking, and improves my emotional
regulation. I am thankful to be a more resilient chaplain
As a psychologist of 30 years, I can assure the
readers who approach Roy's books that they will find the key to the
personal problems they confront.
Thank you for levelling with listeners as to
what the USA faces. Our Hopi, Cherokee and other elders from many
nations have been trying to awaken The People to that reality for many
years.
No comments:
Post a Comment